Exercise 3
Dear spiritual friends my soul full greetings.
I hope you did the two practices. If you have not start soon and do it continuously. Only with practise you become perfect. When yiu Know that it is good for you, not doing it is your loss. So do good and reap the benefits.
You did five elements activations today. Take earth = Na
Water = Ma
Fire = Si
Air = Va
Space = Ya
NAMASIVAYA = represents the 5 elements. Using these 5 elements, you can attract your needs.
I am going to teach a manthra now. Firstly use the fingers on both your hands and touch the tips.
Breath in deeply and chant
Om NAMASIVAYA
Then breath out.
Do this again.
Om is the primordial sound. The sound of Divine. Sound is Almighty sound. That is why every manthra starts with a OM.
NAMASIVAYA is in this OM sound manthra representing the five elements.
From this OM the five elements were created.
When you chant Na - Earth, think of lord of creation Brahma and wisdom Saraswathy. We pay homage to them. Creation is *Kriya shakthi* is energy. Kriyasakthi is creation from Earth which is basis of all creation. Everything in earth is created from earth. Gold, East, Thursday and sweetness are attributed to earth.
Ma - Lord Vishnu and Laxshmi. Wisdom, silver, Friday, 9 planets - Sukran, salty taste are attributed to water element.
Si - Fire Lord Rudran and Parvathy. Itcha shakthi, west direction, copper. Tuesday, red, taste is bitter attributed to fire element.
Va - Air element. Lord Maheswaran and Maheswari. North direction, blue colour, sour taste are attributed to this element.
Ya - Space. Lord Sadashivan and Mother Manonmani. Eesanya direction North East. Iron, saturan.
More specific details about this will be given in the class.
When you chant OM NAMASIVAYA, be mindful that you are offering salutations to the deties, elements, days, minerals, planets and tastes.
So when we say Om NAMASIVAYA, we are saluting the five elements.
So breath in deeply and chant om Namahshivaya Namah.
When you chant with faith, love, gratitude and humility, the five elements which are attributed to the Divine. When the five elements are balanced, you will not be sick. The five elements are the creators. So this creation (body) be always be aligned with the Creator which is the 5 elements.
When you the jiva atma (soul) is in connection with the Parama atma (Divine), miracles, longevity, pleasant mind, are received by us to entre the Sathya yuga.
So do these simple exercises daily.
God bless you and best wishes.
Dr. Suresh.
Dear spiritual friends my soul full greetings.
I hope you did the two practices. If you have not start soon and do it continuously. Only with practise you become perfect. When yiu Know that it is good for you, not doing it is your loss. So do good and reap the benefits.
You did five elements activations today. Take earth = Na
Water = Ma
Fire = Si
Air = Va
Space = Ya
NAMASIVAYA = represents the 5 elements. Using these 5 elements, you can attract your needs.
I am going to teach a manthra now. Firstly use the fingers on both your hands and touch the tips.
Breath in deeply and chant
Om NAMASIVAYA
Then breath out.
Do this again.
Om is the primordial sound. The sound of Divine. Sound is Almighty sound. That is why every manthra starts with a OM.
NAMASIVAYA is in this OM sound manthra representing the five elements.
From this OM the five elements were created.
When you chant Na - Earth, think of lord of creation Brahma and wisdom Saraswathy. We pay homage to them. Creation is *Kriya shakthi* is energy. Kriyasakthi is creation from Earth which is basis of all creation. Everything in earth is created from earth. Gold, East, Thursday and sweetness are attributed to earth.
Ma - Lord Vishnu and Laxshmi. Wisdom, silver, Friday, 9 planets - Sukran, salty taste are attributed to water element.
Si - Fire Lord Rudran and Parvathy. Itcha shakthi, west direction, copper. Tuesday, red, taste is bitter attributed to fire element.
Va - Air element. Lord Maheswaran and Maheswari. North direction, blue colour, sour taste are attributed to this element.
Ya - Space. Lord Sadashivan and Mother Manonmani. Eesanya direction North East. Iron, saturan.
More specific details about this will be given in the class.
When you chant OM NAMASIVAYA, be mindful that you are offering salutations to the deties, elements, days, minerals, planets and tastes.
So when we say Om NAMASIVAYA, we are saluting the five elements.
So breath in deeply and chant om Namahshivaya Namah.
When you chant with faith, love, gratitude and humility, the five elements which are attributed to the Divine. When the five elements are balanced, you will not be sick. The five elements are the creators. So this creation (body) be always be aligned with the Creator which is the 5 elements.
When you the jiva atma (soul) is in connection with the Parama atma (Divine), miracles, longevity, pleasant mind, are received by us to entre the Sathya yuga.
So do these simple exercises daily.
God bless you and best wishes.
Dr. Suresh.
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