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The Art and Science of Yoga
Yoga is an art as well as a science. It is a science, because it offers practical methods for controlling body and mind, thereby making deep meditation possible. And it is an art, for unless it is practiced intuitively and sensitively it will yield only superficial results.
Vasi Yoga, like its parent discipline of Raja Yoga, is a science. Why? First, it’s based on universal aspects of human nature. Second, it focuses on direct experience, not on beliefs. Third, anyone who performs the Hatha experiment will receive predictable benefits.
Ah, but how much benefit will you receive, and how quickly? Here’s where the art of Vasi Yoga comes in. As in any field of endeavor, the outward aspects of Vasi practice will, by themselves, bring only limited benefit. Many people know the techniques of artistic painting, for example, yet only those with deep inner understanding of how to apply those techniques can paint on the level of a Michelangelo. In business, the most successful people have an intuitive feel for their products or services, and for the needs of the marketplace. It’s the same in art, sports, science, literature, farming, music — you name it.
Similarly, to receive the most from Vasi Yoga techniques, you need certain inner tools and understanding to work effectively on subtle levels of your being. The practices in this Blog will help you develop those inner resources. To begin the journey, let’s get more specific about the science of spiritual Vasi Yoga.
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